Welcome

I offer a safe, understanding and supportive space where you can freely explore challenges, doubts, or struggles. My goal as a therapist is to allow my clients to explore what matters most to them and uncover what might be getting in the way of living fully. I’m an active and responsive therapist, combining empathy with gentle challenge, so you feel both open and encouraged to make positive changes at your own pace. 

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I have a specialist interest in Acceptance and Commitment Therapy (ACT) to help you build resilience, connect with your values, and move toward a more meaningful life.  Whether you’re navigating a major life change, feeling stuck, or simply wondering how to move forward, my empathic and engaging style helps you feel more grounded and clear about your path ahead.